Yoga Flow with Sam (Full Class online-Live) Intermediate/Advanced Class Vinyasa Practice
SKU:
$10.00
$10.00
per item
This Vinyasa Yoga Class is a faster paced class with focus on moving meditation, Core strengthening, seated hip openers, and multiple breathing pranayama techniques in the beginning and end of class and closing the class with a 5 minute meditation/Savasana Pose.