Stretch & Relax Yoga with Rissa Shine
SKU:
$10.00
$10.00
per item
Join Rissa Shine for an hour of stretching, breath work, and of course, relaxation!
This restorative series is perfect for anyone with tightness or tension in body seeking a soothing gentle practice with deep stretches and guided attention to the breath.
This class will be mostly a floor series. Perfect for seniors and individuals seeking a more gentle yoga practice!
*Recommended Equipment, not required: yoga strap, blocks, blankets, or bolsters.
Upon registration, you will be emailed a link to join your class on Zoom.
***Must create a (option for FREE) zoom account prior to class! And check wifi connection prior to class to secure best strength location!***