Divinely Supine: Yoga for those HIPS
SKU:
$10.00
$10.00
per item
This Full Yoga Class offers a Breath Practices to warm up the body from the inside- out, followed by some sun salutations, gentle twists, and shoulder stretches. The 2nd Half of this class offers you in functional movement for the hips with a handful of Yoga poses that do the trick. Samantha Closes the class with a a heart centered meditation.